Dark chocolate peanut fruit + nut bars, dark chocolate peanut

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Target diet: Palm Oil Free

Dark chocolate peanut fruit + nut bars, dark chocolate peanut · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Organic datesorganic peanutssea saltorganic almonds

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
413 kcal
Fat
22 g
Carbohydrates
52 g
Sugars
39 g
high
Protein
11 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Organic dates, organic peanuts, organic unsweetened dark chocolate, sea salt, organic almonds.

Detailed analysis: Dark chocolate peanut fruit + nut bars, dark chocolate peanut and the palm oil-free diet

Based on our analysis of the ingredients list, Dark chocolate peanut fruit + nut bars, dark chocolate peanut appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Organic dates, organic peanuts, organic unsweetened dark chocolate, sea salt, organic almonds.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Dark chocolate peanut fruit + nut bars, dark chocolate peanut contains 413 calories per 100g. It provides 11g of protein, 22g of fat, and 52g of carbohydrates (including 39g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Dark chocolate peanut fruit + nut bars, dark chocolate peanut Palm Oil Free?

Yes, Dark chocolate peanut fruit + nut bars, dark chocolate peanut contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Dark chocolate peanut fruit + nut bars, dark chocolate peanut contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic dates, organic peanuts, organic unsweetened dark chocolate, sea salt, organic almonds.

What are the nutritional facts of Dark chocolate peanut fruit + nut bars, dark chocolate peanut?

Dark chocolate peanut fruit + nut bars, dark chocolate peanut contains 413 calories per 100g, with 11g of protein, 52g of carbohydrates, and 22g of fat.

How much sugar is in Dark chocolate peanut fruit + nut bars, dark chocolate peanut?

Dark chocolate peanut fruit + nut bars, dark chocolate peanut lists 39 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Dark chocolate peanut fruit + nut bars, dark chocolate peanut contain palm oil?

No palm oil is listed. Dark chocolate peanut fruit + nut bars, dark chocolate peanut names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.