Dark Chocolate with Fruit and Nuts

Dark Chocolate with Fruit and Nuts

Waterbridge · all Waterbridge products checked

Target diet: Palm Oil Free

Dark Chocolate with Fruit and Nuts · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cocoa massSugarAlmondsRaisinsCocoa butterSoya lecithin

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
550 kcal
Fat
33 g
Carbohydrates
55 g
Sugars
40 g
high
Protein
8 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Cocoa mass, Sugar, Almonds, Raisins, Cocoa butter, Soya lecithin

Detailed analysis: Dark Chocolate with Fruit and Nuts and the palm oil-free diet

Based on our analysis of the ingredients list, Dark Chocolate with Fruit and Nuts appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cocoa mass, Sugar, Almonds, Raisins, Cocoa butter, Soya lecithin. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Dark Chocolate with Fruit and Nuts contains 550 calories per 100g. It provides 8g of protein, 33g of fat, and 55g of carbohydrates (including 40g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Dark Chocolate with Fruit and Nuts Palm Oil Free?

Yes, Dark Chocolate with Fruit and Nuts contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Dark Chocolate with Fruit and Nuts contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass, Sugar, Almonds, Raisins, Cocoa butter, Soya lecithin

What are the nutritional facts of Dark Chocolate with Fruit and Nuts?

Dark Chocolate with Fruit and Nuts contains 550 calories per 100g, with 8g of protein, 55g of carbohydrates, and 33g of fat.

How much sugar is in Dark Chocolate with Fruit and Nuts?

Dark Chocolate with Fruit and Nuts lists 40 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Dark Chocolate with Fruit and Nuts contain palm oil?

No palm oil is listed. Dark Chocolate with Fruit and Nuts names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.