No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
dark chocolate 50% (sugar, cocoa mass, fat-reduced cocoa powder, cocoa butter, milk fat, emulsifiers: soya lecithins and e476, šalt, flavouring), sugar, vegetable fat (palm), dried whey (from milk), desiccated coconut paste (7%), dried whole milk, flavourings, emulsifier (soya lecithins), dark chocolate: cocoa solids 50% minimum, may contain peanuts, nuts, cereals (gluten), egg, energ fat of w carb of w fibre prot salt
Detailed analysis: why is Dark Coconut not palm oil-free?
Our analysis indicates that Dark Coconut is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: dark chocolate 50% (sugar, cocoa mass, fat-reduced cocoa powder, cocoa butter, milk fat, emulsifiers: soya lecithins and e476, šalt, flavouring), sugar, vegetable fat (palm), dried whey (from milk), desiccated coconut paste (7%), dried whole milk, flavourings, emulsifier (soya lecithins), dark chocolate: cocoa solids 50% minimum, may contain peanuts, nuts, cereals (gluten), egg, energ fat of w carb of w fibre prot salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark Coconut contains 532 calories per 100g, with 6g of protein, 32g of fat, and 52g of carbohydrates (50g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Dark Coconut Palm Oil Free?
No, Dark Coconut contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Dark Coconut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dark chocolate 50% (sugar, cocoa mass, fat-reduced cocoa powder, cocoa butter, milk fat, emulsifiers: soya lecithins and e476, šalt, flavouring), suga...
What are the nutritional facts of Dark Coconut?
Dark Coconut contains 532 calories per 100g, with 6g of protein, 52g of carbohydrates, and 32g of fat.
How much sugar is in Dark Coconut?
Dark Coconut lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Dark Coconut ultra-processed?
By the NOVA classification in its label data, Dark Coconut is in group 4, ultra-processed foods.
Does Dark Coconut contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Dark Coconut. If you avoid palm oil, look for an alternative whose label names its fats.