Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn (Maize), Rapeseed Oil, Hint of Sour Cream & Onion Flavour [Salt, Onion Powder, Flavouring (contains Milk), Sugar, Glucose Syrup, Flavour Enhancers (Monosodium Glutamate, Disodium 5 Ribonucleotides), Buttermilk Powder, Cheese Powder (from Milk) Garlic Powder, Potassium Chloride, Tomato Powder, Acidity Regulators (Malic Acid, Citric Acid) Colour (Annato Bixin), Milk Protein, Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid Allergy Advice Contains: see highlighted ingredients. May Contain: Wheat, Gluten, Barley, Soya Suitable for vegetarians Product composition varies in the EU visit www.info.pepsico.eu for details. BEST BEFORE: 18 11 23 GBC 207 215C 15:03 0730
Detailed analysis: Doritos Dippers Sour Cream & Onion and the palm oil-free diet
Based on our analysis of the ingredients list, Doritos Dippers Sour Cream & Onion appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn (Maize), Rapeseed Oil, Hint of Sour Cream & Onion Flavour [Salt, Onion Powder, Flavouring (contains Milk), Sugar, Glucose Syrup, Flavour Enhancers (Monosodium Glutamate, Disodium 5 Ribonucleotides), Buttermilk Powder, Cheese Powder (from Milk) Garlic Powder, Potassium Chloride, Tomato Powder, Acidity Regulators (Malic Acid, Citric Acid) Colour (Annato Bixin), Milk Protein, Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid Allergy Advice Contains: see highlighted ingredients. May Contain: Wheat, Gluten, Barley, Soya Suitable for vegetarians Product composition varies in the EU visit www.info.pepsico.eu for details. BEST BEFORE: 18 11 23 GBC 207 215C 15:03 0730. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Doritos Dippers Sour Cream & Onion contains 479 calories per 100g. It provides 8.4g of protein, 22g of fat, and 67g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Doritos Dippers Sour Cream & Onion Palm Oil Free?
Yes, Doritos Dippers Sour Cream & Onion contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Doritos Dippers Sour Cream & Onion contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn (Maize), Rapeseed Oil, Hint of Sour Cream & Onion Flavour [Salt, Onion Powder, Flavouring (contains Milk), Sugar, Glucose Syrup, Flavour Enhancer...
What are the nutritional facts of Doritos Dippers Sour Cream & Onion?
Doritos Dippers Sour Cream & Onion contains 479 calories per 100g, with 8.4g of protein, 67g of carbohydrates, and 22g of fat.
How much sugar is in Doritos Dippers Sour Cream & Onion?
Doritos Dippers Sour Cream & Onion lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Doritos Dippers Sour Cream & Onion ultra-processed?
By the NOVA classification in its label data, Doritos Dippers Sour Cream & Onion is in group 4, ultra-processed foods.
Does Doritos Dippers Sour Cream & Onion contain palm oil?
No palm oil is listed. Doritos Dippers Sour Cream & Onion names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.