Earth Balance Original/Traditional Spread

Earth Balance Original/Traditional Spread

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Target diet: Palm Oil Free

Earth Balance Original/Traditional Spread · Palm Oil Free

No, skip it.

palm oil.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

Oil blendmodified palm oilcanola oilsoybean oilflax oilolive oilWaterSalt

What we checked

Palm oil in the ingredientspalm oil
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
70 kcal
Fat
8 g
Saturated fat
2.5 g
Carbohydrates
0 g
Sugars
0 g
low
Protein
0 g
Salt
0.2 g
low

Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Oil blend (modified palm oil, canola oil, soybean oil, flax oil, olive oil), Water, Salt, Pea protein, Flavour, Sunflower lecithin, Lactic acid, Annatto extract.

Detailed analysis: why is Earth Balance Original/Traditional Spread not palm oil-free?

Our analysis indicates that Earth Balance Original/Traditional Spread is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil

The full list of ingredients we analyzed is: Oil blend (modified palm oil, canola oil, soybean oil, flax oil, olive oil), Water, Salt, Pea protein, Flavour, Sunflower lecithin, Lactic acid, Annatto extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Earth Balance Original/Traditional Spread contains 70 calories per 100g, with 0g of protein, 8g of fat, and 0g of carbohydrates.

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Earth Balance Original/Traditional Spread Palm Oil Free?

No, Earth Balance Original/Traditional Spread contains palm oil: the ingredients list names palm oil.

Does Earth Balance Original/Traditional Spread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oil blend (modified palm oil, canola oil, soybean oil, flax oil, olive oil), Water, Salt, Pea protein, Flavour, Sunflower lecithin, Lactic acid, Annat...

What are the nutritional facts of Earth Balance Original/Traditional Spread?

Earth Balance Original/Traditional Spread contains 70 calories per 100g, with 0g of protein, 0g of carbohydrates, and 8g of fat.

How much sugar is in Earth Balance Original/Traditional Spread?

Earth Balance Original/Traditional Spread lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Earth Balance Original/Traditional Spread ultra-processed?

By the NOVA classification in its label data, Earth Balance Original/Traditional Spread is in group 4, ultra-processed foods.

Does Earth Balance Original/Traditional Spread contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Earth Balance Original/Traditional Spread. If you avoid palm oil, look for an alternative whose label names its fats.