No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Coating (coconut oil, palm oil, sugar, cocoa, reduced minerals whey, milk, chocolate, natural flavor, soy lecithin), dairy product solids, skim milk, sugar, cream, corn syrup, crisp rice (rice flour, sugar, salt, calcium carbonate), tapioca maltodextrin, propylene glycol monostearate, cellulose gel, guar gum, monoglycerides, carob bean gum, natural flavor, cellulose gum, salt.
Detailed analysis: why is Edys Dibs crunch 4 oz not palm oil-free?
Our analysis indicates that Edys Dibs crunch 4 oz is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Coating (coconut oil, palm oil, sugar, cocoa, reduced minerals whey, milk, chocolate, natural flavor, soy lecithin), dairy product solids, skim milk, sugar, cream, corn syrup, crisp rice (rice flour, sugar, salt, calcium carbonate), tapioca maltodextrin, propylene glycol monostearate, cellulose gel, guar gum, monoglycerides, carob bean gum, natural flavor, cellulose gum, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Edys Dibs crunch 4 oz contains 359 calories per 100g, with 3.9g of protein, 24.3g of fat, and 31.1g of carbohydrates (25.2g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Edys Dibs crunch 4 oz Palm Oil Free?
No, Edys Dibs crunch 4 oz contains palm oil: the ingredients list names palm oil.
Does Edys Dibs crunch 4 oz contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Coating (coconut oil, palm oil, sugar, cocoa, reduced minerals whey, milk, chocolate, natural flavor, soy lecithin), dairy product solids, skim milk, ...
What are the nutritional facts of Edys Dibs crunch 4 oz?
Edys Dibs crunch 4 oz contains 359 calories per 100g, with 3.9g of protein, 31.1g of carbohydrates, and 24.3g of fat.
How much sugar is in Edys Dibs crunch 4 oz?
Edys Dibs crunch 4 oz lists 25.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Edys Dibs crunch 4 oz ultra-processed?
By the NOVA classification in its label data, Edys Dibs crunch 4 oz is in group 4, ultra-processed foods.
Does Edys Dibs crunch 4 oz contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Edys Dibs crunch 4 oz. If you avoid palm oil, look for an alternative whose label names its fats.