Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
EGG WHITES, HEMP SEED, DRIED GARLIC, DRIED ONION, POPPY SEED, XANTHAN GUM, SEA SALT, NATURAL FLAVOR, NISIN
Detailed analysis: Egg White Wraps - everything bagel and the palm oil-free diet
Based on our analysis of the ingredients list, Egg White Wraps - everything bagel appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: EGG WHITES, HEMP SEED, DRIED GARLIC, DRIED ONION, POPPY SEED, XANTHAN GUM, SEA SALT, NATURAL FLAVOR, NISIN. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Egg White Wraps - everything bagel contains 122.8 calories per 100g. It provides 21.1g of protein, 2.6g of fat, and 3.5g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Egg White Wraps - everything bagel Palm Oil Free?
Yes, Egg White Wraps - everything bagel contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Egg White Wraps - everything bagel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: EGG WHITES, HEMP SEED, DRIED GARLIC, DRIED ONION, POPPY SEED, XANTHAN GUM, SEA SALT, NATURAL FLAVOR, NISIN
What are the nutritional facts of Egg White Wraps - everything bagel?
Egg White Wraps - everything bagel contains 122.8 calories per 100g, with 21.1g of protein, 3.5g of carbohydrates, and 2.6g of fat.
How much sugar is in Egg White Wraps - everything bagel?
Egg White Wraps - everything bagel lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Egg White Wraps - everything bagel contain palm oil?
No palm oil is listed. Egg White Wraps - everything bagel names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.