Enchilada sauce

Ortega · all Ortega products checked

Target diet: Palm Oil Free

Enchilada sauce · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Watertomato pastemodified corn-starchspicessaltonion powdergarlic powderhydrolyzed corn gluten

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
33 kcal
Fat
0.8 g
Carbohydrates
4.9 g
Sugars
1.6 g
low
Protein
0 g
Salt
1.4 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Water, tomato paste, modified corn-starch, spices, salt, onion powder, soybean and/or cottonseed oil, garlic powder, hydrolyzed corn gluten, soy and wheat gluten proteins*, citric acid, xanthan gum, dried yeast, soy flour*.

Detailed analysis: Enchilada sauce and the palm oil-free diet

Based on our analysis of the ingredients list, Enchilada sauce appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Water, tomato paste, modified corn-starch, spices, salt, onion powder, soybean and/or cottonseed oil, garlic powder, hydrolyzed corn gluten, soy and wheat gluten proteins*, citric acid, xanthan gum, dried yeast, soy flour*.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Enchilada sauce contains 33 calories per 100g.0.8g of fat, and 4.9g of carbohydrates (including 1.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Enchilada sauce Palm Oil Free?

Yes, Enchilada sauce contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Enchilada sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, tomato paste, modified corn-starch, spices, salt, onion powder, soybean and/or cottonseed oil, garlic powder, hydrolyzed corn gluten, soy and w...

What are the nutritional facts of Enchilada sauce?

Enchilada sauce contains 33 calories per 100g, with 0g of protein, 4.9g of carbohydrates, and 0.8g of fat.

How much sugar is in Enchilada sauce?

Enchilada sauce lists 1.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Enchilada sauce ultra-processed?

By the NOVA classification in its label data, Enchilada sauce is in group 4, ultra-processed foods.

Does Enchilada sauce contain palm oil?

No palm oil is listed. Enchilada sauce names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.