Essential waitrose wholewheat biscuits

Essential waitrose wholewheat biscuits

Waitrose · all Waitrose products checked

Target diet: Palm Oil Free

Essential waitrose wholewheat biscuits · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Wholegrain _wheat__barley_ malt extractsugarsaltniacinironriboflavinthiamin

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
358 kcal
Fat
2 g
Saturated fat
0.6 g
low
Carbohydrates
68 g
Sugars
4.4 g
low
Fibre
10 g
Protein
12 g
Salt
0.3 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wholegrain _wheat_, _barley_ malt extract, sugar, salt, niacin, iron, riboflavin, thiamin, folic acid

Detailed analysis: Essential waitrose wholewheat biscuits and the palm oil-free diet

Based on our analysis of the ingredients list, Essential waitrose wholewheat biscuits appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Wholegrain _wheat_, _barley_ malt extract, sugar, salt, niacin, iron, riboflavin, thiamin, folic acid. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Essential waitrose wholewheat biscuits contains 358 calories per 100g. It provides 12g of protein, 2g of fat, and 68g of carbohydrates (including 4.4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Essential waitrose wholewheat biscuits Palm Oil Free?

Yes, Essential waitrose wholewheat biscuits contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Essential waitrose wholewheat biscuits contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain _wheat_, _barley_ malt extract, sugar, salt, niacin, iron, riboflavin, thiamin, folic acid

What are the nutritional facts of Essential waitrose wholewheat biscuits?

Essential waitrose wholewheat biscuits contains 358 calories per 100g, with 12g of protein, 68g of carbohydrates, and 2g of fat.

How much sugar is in Essential waitrose wholewheat biscuits?

Essential waitrose wholewheat biscuits lists 4.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Essential waitrose wholewheat biscuits ultra-processed?

By the NOVA classification in its label data, Essential waitrose wholewheat biscuits is in group 3 (processed foods), not in the ultra-processed group.

Does Essential waitrose wholewheat biscuits contain palm oil?

No palm oil is listed. Essential waitrose wholewheat biscuits names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.