No, skip it.
olio di palma.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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olio di palma
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Avena integrale, zucchero, olio di palma sostenibile certificato, farina di frumento, sale, melassa, cocco essiccato, estratto di malto d'orzo
Detailed analysis: why is Extra original not palm oil-free?
Our analysis indicates that Extra original is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- olio di palma
The full list of ingredients we analyzed is: Avena integrale, zucchero, olio di palma sostenibile certificato, farina di frumento, sale, melassa, cocco essiccato, estratto di malto d'orzo. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Extra original contains 481 calories per 100g, with 8g of protein, 22g of fat, and 60g of carbohydrates (19g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Extra original Palm Oil Free?
No, Extra original contains palm oil: the ingredients list names olio di palma.
Does Extra original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Avena integrale, zucchero, olio di palma sostenibile certificato, farina di frumento, sale, melassa, cocco essiccato, estratto di malto d'orzo
What are the nutritional facts of Extra original?
Extra original contains 481 calories per 100g, with 8g of protein, 60g of carbohydrates, and 22g of fat.
How much sugar is in Extra original?
Extra original lists 19 g of sugar per 100 g.
Is Extra original ultra-processed?
By the NOVA classification in its label data, Extra original is in group 3 (processed foods), not in the ultra-processed group.
Does Extra original contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Extra original. If you avoid palm oil, look for an alternative whose label names its fats.