No, skip it.
palm oil, and 1 more.
- palm oil
- hydrogenated palm
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
ROASTED PEANUTS (90%), SUGAR, HYDROGENATED PALM OIL, SALT.
Detailed analysis: why is Extra Smooth not palm oil-free?
Our analysis indicates that Extra Smooth is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- hydrogenated palm
The full list of ingredients we analyzed is: ROASTED PEANUTS (90%), SUGAR, HYDROGENATED PALM OIL, SALT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Extra Smooth contains 625 calories per 100g, with 25.3g of protein, 51.6g of fat, and 14.1g of carbohydrates (10.9g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Extra Smooth Palm Oil Free?
No, Extra Smooth contains palm oil: the ingredients list names palm oil, hydrogenated palm.
Does Extra Smooth contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ROASTED PEANUTS (90%), SUGAR, HYDROGENATED PALM OIL, SALT.
What are the nutritional facts of Extra Smooth?
Extra Smooth contains 625 calories per 100g, with 25.3g of protein, 14.1g of carbohydrates, and 51.6g of fat.
How much sugar is in Extra Smooth?
Extra Smooth lists 10.9 g of sugar per 100 g.
Is Extra Smooth ultra-processed?
By the NOVA classification in its label data, Extra Smooth is in group 4, ultra-processed foods.
Does Extra Smooth contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Extra Smooth. If you avoid palm oil, look for an alternative whose label names its fats.