Extra Special Wholemeal Multigrain Sliced Loaf
Asda · all Asda products checked
Target diet: Palm Oil Free
No, skip it.
palm oil, and 1 more.
- palm oil
- palm fat
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholemeal _Wheat_ Flour, Water, Mixed Grains and Seeds (16%) [Malted _Wheat_ Flakes, Sunflower Seed, Kibbled Malted _Rye_, Kibbled Malted Oats, Golden Linseeds, Toasted Pearl Barley Flakes, Poppy Seeds, Kibbled Malted Wheat], Fortified _Wheat_ Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], _Wheat_ Protein, _Wheat_ Bran, Yeast, Malted _Barley_ Flour, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Fermented _Wheat_ Flour, Salt, Sugar, Spirit Vinegar, _Soya_ Flour, Flour Treatment Agent (Ascorbic Acid).
Detailed analysis: why is Extra Special Wholemeal Multigrain Sliced Loaf not palm oil-free?
Our analysis indicates that Extra Special Wholemeal Multigrain Sliced Loaf is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- palm fat
The full list of ingredients we analyzed is: Wholemeal _Wheat_ Flour, Water, Mixed Grains and Seeds (16%) [Malted _Wheat_ Flakes, Sunflower Seed, Kibbled Malted _Rye_, Kibbled Malted Oats, Golden Linseeds, Toasted Pearl Barley Flakes, Poppy Seeds, Kibbled Malted Wheat], Fortified _Wheat_ Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], _Wheat_ Protein, _Wheat_ Bran, Yeast, Malted _Barley_ Flour, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Fermented _Wheat_ Flour, Salt, Sugar, Spirit Vinegar, _Soya_ Flour, Flour Treatment Agent (Ascorbic Acid).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Extra Special Wholemeal Multigrain Sliced Loaf contains 256 calories per 100g, with 12g of protein, 5.6g of fat, and 36g of carbohydrates (2.6g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Extra Special Wholemeal Multigrain Sliced Loaf Palm Oil Free?
No, Extra Special Wholemeal Multigrain Sliced Loaf contains palm oil: the ingredients list names palm oil, palm fat.
Does Extra Special Wholemeal Multigrain Sliced Loaf contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholemeal _Wheat_ Flour, Water, Mixed Grains and Seeds (16%) [Malted _Wheat_ Flakes, Sunflower Seed, Kibbled Malted _Rye_, Kibbled Malted Oats, Golden...
What are the nutritional facts of Extra Special Wholemeal Multigrain Sliced Loaf?
Extra Special Wholemeal Multigrain Sliced Loaf contains 256 calories per 100g, with 12g of protein, 36g of carbohydrates, and 5.6g of fat.
How much sugar is in Extra Special Wholemeal Multigrain Sliced Loaf?
Extra Special Wholemeal Multigrain Sliced Loaf lists 2.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Extra Special Wholemeal Multigrain Sliced Loaf ultra-processed?
By the NOVA classification in its label data, Extra Special Wholemeal Multigrain Sliced Loaf is in group 3 (processed foods), not in the ultra-processed group.
Does Extra Special Wholemeal Multigrain Sliced Loaf contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Extra Special Wholemeal Multigrain Sliced Loaf. If you avoid palm oil, look for an alternative whose label names its fats.