Extremely Cheesy combo mix

Extremely Cheesy combo mix

Marks & Spencers · all Marks & Spencers products checked

Target diet: Palm Oil Free

Extremely Cheesy combo mix · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

dried potatoes13%) salt dried wheymilk) dried cheesemilk)2%) lactosemilk) dried cheddar cheese1%5g 0

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisNot available

This product on every diet

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Nutrition facts (per 100g)

Energy
470.4 kcal
Fat
21.8 g
Saturated fat
2.6 g
Carbohydrates
60.6 g
Sugars
6.1 g
Fibre
2.8 g
Protein
6.4 g
Salt
3 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

dried potatoes (35%) sunflower oil potato starch corn grits (13%) salt dried whey (milk) dried cheese (milk) (2%) lactose (milk) dried cheddar cheese (milk) (1%), 6,5g 0,8g ♦ 18,2g 1,8g 0,8g 1,9g 0,90g dried yeast extract sugar dried cream (milk) dried skimmed milk colour: paprika extract, e100, for allergens see ingredients in bold, suitable for vegetarians 150ge

Detailed analysis: Extremely Cheesy combo mix and the palm oil-free diet

Based on our analysis of the ingredients list, Extremely Cheesy combo mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: dried potatoes (35%) sunflower oil potato starch corn grits (13%) salt dried whey (milk) dried cheese (milk) (2%) lactose (milk) dried cheddar cheese (milk) (1%), 6,5g 0,8g ♦ 18,2g 1,8g 0,8g 1,9g 0,90g dried yeast extract sugar dried cream (milk) dried skimmed milk colour: paprika extract, e100, for allergens see ingredients in bold, suitable for vegetarians 150ge. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Extremely Cheesy combo mix contains 470.4 calories per 100g. It provides 6.4g of protein, 21.8g of fat, and 60.6g of carbohydrates (including 6.1g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Extremely Cheesy combo mix Palm Oil Free?

Yes, Extremely Cheesy combo mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Extremely Cheesy combo mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dried potatoes (35%) sunflower oil potato starch corn grits (13%) salt dried whey (milk) dried cheese (milk) (2%) lactose (milk) dried cheddar cheese ...

What are the nutritional facts of Extremely Cheesy combo mix?

Extremely Cheesy combo mix contains 470.4 calories per 100g, with 6.4g of protein, 60.6g of carbohydrates, and 21.8g of fat.

How much sugar is in Extremely Cheesy combo mix?

Extremely Cheesy combo mix lists 6.1 g of sugar per 100 g.

Is Extremely Cheesy combo mix ultra-processed?

By the NOVA classification in its label data, Extremely Cheesy combo mix is in group 4, ultra-processed foods.

Does Extremely Cheesy combo mix contain palm oil?

No palm oil is listed. Extremely Cheesy combo mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.