Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, onion powder (13%), salt, hydrolysed soy protein, spices (black pepper, cayenne pepper, ginger) (6%), acidity regulator (citric acid), flavouring, smoke flavouring, natural flavouring, yeast extract, colour (plain caramel), garlic powder, anti-caking agent (tricalcium phosphate),
Detailed analysis: Fajita Mix Smoky BBQ imp and the palm oil-free diet
Based on our analysis of the ingredients list, Fajita Mix Smoky BBQ imp appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, onion powder (13%), salt, hydrolysed soy protein, spices (black pepper, cayenne pepper, ginger) (6%), acidity regulator (citric acid), flavouring, smoke flavouring, natural flavouring, yeast extract, colour (plain caramel), garlic powder, anti-caking agent (tricalcium phosphate),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fajita Mix Smoky BBQ imp contains 305 calories per 100g. It provides 6.8g of protein, 1.4g of fat, and 64g of carbohydrates (including 55g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fajita Mix Smoky BBQ imp Palm Oil Free?
Yes, Fajita Mix Smoky BBQ imp contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fajita Mix Smoky BBQ imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, onion powder (13%), salt, hydrolysed soy protein, spices (black pepper, cayenne pepper, ginger) (6%), acidity regulator (citric acid), flavouri...
What are the nutritional facts of Fajita Mix Smoky BBQ imp?
Fajita Mix Smoky BBQ imp contains 305 calories per 100g, with 6.8g of protein, 64g of carbohydrates, and 1.4g of fat.
How much sugar is in Fajita Mix Smoky BBQ imp?
Fajita Mix Smoky BBQ imp lists 55 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Fajita Mix Smoky BBQ imp ultra-processed?
By the NOVA classification in its label data, Fajita Mix Smoky BBQ imp is in group 4, ultra-processed foods.
Does Fajita Mix Smoky BBQ imp contain palm oil?
No palm oil is listed. Fajita Mix Smoky BBQ imp names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.