No, skip it.
Too high in carbs (64g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, onion powder (13%), salt, hydrolysed soy protein, spices (black pepper, cayenne pepper, ginger) (6%), acidity regulator (citric acid), flavouring, smoke flavouring, natural flavouring, yeast extract, colour (plain caramel), garlic powder, anti-caking agent (tricalcium phosphate),
Detailed analysis: why is Fajita Mix Smoky BBQ imp not keto?
Our analysis indicates that Fajita Mix Smoky BBQ imp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64g/100g)
The full list of ingredients we analyzed is: sugar, onion powder (13%), salt, hydrolysed soy protein, spices (black pepper, cayenne pepper, ginger) (6%), acidity regulator (citric acid), flavouring, smoke flavouring, natural flavouring, yeast extract, colour (plain caramel), garlic powder, anti-caking agent (tricalcium phosphate),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fajita Mix Smoky BBQ imp contains 305 calories per 100g, with 6.8g of protein, 1.4g of fat, and 64g of carbohydrates (55g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Fajita Mix Smoky BBQ imp Keto?
No, Fajita Mix Smoky BBQ imp is generally not Keto because it contains Too high in carbs (64g/100g).
Does Fajita Mix Smoky BBQ imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, onion powder (13%), salt, hydrolysed soy protein, spices (black pepper, cayenne pepper, ginger) (6%), acidity regulator (citric acid), flavouri...
What are the nutritional facts of Fajita Mix Smoky BBQ imp?
Fajita Mix Smoky BBQ imp contains 305 calories per 100g, with 6.8g of protein, 64g of carbohydrates, and 1.4g of fat.
How much sugar is in Fajita Mix Smoky BBQ imp?
Fajita Mix Smoky BBQ imp lists 55 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Fajita Mix Smoky BBQ imp ultra-processed?
By the NOVA classification in its label data, Fajita Mix Smoky BBQ imp is in group 4, ultra-processed foods.
Can I eat Fajita Mix Smoky BBQ imp on a Keto diet?
No, Fajita Mix Smoky BBQ imp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.