No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SUGAR, UNBLEACHED ENRICHED AJOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THAMINE MONONITRATE VITAMIN B1), RIBOFLAVIN MAMIN FILE ACEL, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALONG FRUCTOSE CORN SYRUP CORN SYRUP BAKING SA SAL SY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR, BLUE LIDE CARBON DIOXIDE
Detailed analysis: why is Firework OREO not palm oil-free?
Our analysis indicates that Firework OREO is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: SUGAR, UNBLEACHED ENRICHED AJOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THAMINE MONONITRATE VITAMIN B1), RIBOFLAVIN MAMIN FILE ACEL, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALONG FRUCTOSE CORN SYRUP CORN SYRUP BAKING SA SAL SY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR, BLUE LIDE CARBON DIOXIDE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Firework OREO contains 483 calories per 100g, with 2g of protein, 21g of fat, and 72g of carbohydrates (48g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Firework OREO Palm Oil Free?
No, Firework OREO contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Firework OREO contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, UNBLEACHED ENRICHED AJOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THAMINE MONONITRATE VITAMIN B1), RIBOFLAVIN MAMIN FILE ACEL, PALM AND/OR CANOLA OI...
What are the nutritional facts of Firework OREO?
Firework OREO contains 483 calories per 100g, with 2g of protein, 72g of carbohydrates, and 21g of fat.
How much sugar is in Firework OREO?
Firework OREO lists 48 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Firework OREO contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Firework OREO. If you avoid palm oil, look for an alternative whose label names its fats.