Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Graines de tournesol, graines de lin (20 %), sarrasin, chia (8 %), noix de coco (conservateur : E220), graines de pavot, _graines de sésame_, _amandes_ (5 %).
Detailed analysis: Flaxseed with Chia & Almond and the palm oil-free diet
Based on our analysis of the ingredients list, Flaxseed with Chia & Almond appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Graines de tournesol, graines de lin (20 %), sarrasin, chia (8 %), noix de coco (conservateur : E220), graines de pavot, _graines de sésame_, _amandes_ (5 %).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Flaxseed with Chia & Almond contains 548 calories per 100g. It provides 21g of protein, 43g of fat, and 15g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Flaxseed with Chia & Almond Palm Oil Free?
Yes, Flaxseed with Chia & Almond contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Flaxseed with Chia & Almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Graines de tournesol, graines de lin (20 %), sarrasin, chia (8 %), noix de coco (conservateur : E220), graines de pavot, _graines de sésame_, _amandes...
What are the nutritional facts of Flaxseed with Chia & Almond?
Flaxseed with Chia & Almond contains 548 calories per 100g, with 21g of protein, 15g of carbohydrates, and 43g of fat.
How much sugar is in Flaxseed with Chia & Almond?
Flaxseed with Chia & Almond lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Flaxseed with Chia & Almond contain palm oil?
No palm oil is listed. Flaxseed with Chia & Almond names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.