Flaxseed with Chia & Almond
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (15g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Graines de tournesol, graines de lin (20 %), sarrasin, chia (8 %), noix de coco (conservateur : E220), graines de pavot, _graines de sésame_, _amandes_ (5 %).
Detailed Analysis: Why is Flaxseed with Chia & Almond Not keto?
Our analysis indicates that Flaxseed with Chia & Almond is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (15g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (15g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Graines de tournesol, graines de lin (20 %), sarrasin, chia (8 %), noix de coco (conservateur : E220), graines de pavot, _graines de sésame_, _amandes_ (5 %).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Flaxseed with Chia & Almond contains 548 calories per 100g, with 21g of protein, 43g of fat, and 15g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Flaxseed with Chia & Almond Keto?
No, Flaxseed with Chia & Almond is generally not Keto because it contains Too high carbs (15g/100g).
Does Flaxseed with Chia & Almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Graines de tournesol, graines de lin (20 %), sarrasin, chia (8 %), noix de coco (conservateur : E220), graines de pavot, _graines de sésame_, _amandes...
What are the nutritional facts of Flaxseed with Chia & Almond?
Flaxseed with Chia & Almond contains 548 calories per 100g, with 21g of protein, 15g of carbohydrates, and 43g of fat.
Can I eat Flaxseed with Chia & Almond on a Keto diet?
No, Flaxseed with Chia & Almond is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.