Flourish high protein berry granola
Sainsbury's · all Sainsbury's products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole Grain Oat Flakes (41%), Textured Wheat Protein Product (Wheat Gluten, Wheat Flour), Glucose Syrup, Sunflower Oil, Oligofructose Syrup, Wheat Flour, Sugar, Linseeds (1.5%), Pumpkin Seeds (1.5%), Freeze-Dried Blueberries (0.5%), Freeze-Dried Cranberry Pieces (0.5%), Freeze-Dried Strawberry Pieces (0.5%), Natural Flavouring, Vitamins (Niacin, Vitamin E, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12), Antioxidant: Tocopherol-Rich Extract.
Detailed analysis: Flourish high protein berry granola and the palm oil-free diet
Based on our analysis of the ingredients list, Flourish high protein berry granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole Grain Oat Flakes (41%), Textured Wheat Protein Product (Wheat Gluten, Wheat Flour), Glucose Syrup, Sunflower Oil, Oligofructose Syrup, Wheat Flour, Sugar, Linseeds (1.5%), Pumpkin Seeds (1.5%), Freeze-Dried Blueberries (0.5%), Freeze-Dried Cranberry Pieces (0.5%), Freeze-Dried Strawberry Pieces (0.5%), Natural Flavouring, Vitamins (Niacin, Vitamin E, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12), Antioxidant: Tocopherol-Rich Extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Flourish high protein berry granola contains 435 calories per 100g. It provides 24g of protein, 14g of fat, and 47g of carbohydrates (including 9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Flourish high protein berry granola Palm Oil Free?
Yes, Flourish high protein berry granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Flourish high protein berry granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Oat Flakes (41%), Textured Wheat Protein Product (Wheat Gluten, Wheat Flour), Glucose Syrup, Sunflower Oil, Oligofructose Syrup, Wheat Flo...
What are the nutritional facts of Flourish high protein berry granola?
Flourish high protein berry granola contains 435 calories per 100g, with 24g of protein, 47g of carbohydrates, and 14g of fat.
How much sugar is in Flourish high protein berry granola?
Flourish high protein berry granola lists 9 g of sugar per 100 g.
Does Flourish high protein berry granola contain palm oil?
No palm oil is listed. Flourish high protein berry granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.