Food club, snack crackers, wheat

Food Club · all Food Club products checked

Target diet: Palm Oil Free

Food club, snack crackers, wheat · Palm Oil Free

No, skip it.

palm oil.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

Enriched flourwheat flourniacinreduced ironthiamin mononitrateriboflavinfolic acidwhole grain wheat flour

What we checked

Palm oil in the ingredientspalm oil
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
467 kcal
Fat
20 g
Saturated fat
3.3 g
Carbohydrates
66.7 g
Sugars
6.7 g
Fibre
6.7 g
Protein
6.7 g
Salt
2 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole grain wheat flour, canola and/or soybean and/or palm oil with tbhq added for freshness, sugar, salt, contains 2% or less of: leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, sodium sulfite.

Detailed analysis: why is Food club, snack crackers, wheat not palm oil-free?

Our analysis indicates that Food club, snack crackers, wheat is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil

The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole grain wheat flour, canola and/or soybean and/or palm oil with tbhq added for freshness, sugar, salt, contains 2% or less of: leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, sodium sulfite.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Food club, snack crackers, wheat contains 467 calories per 100g, with 6.7g of protein, 20g of fat, and 66.7g of carbohydrates (6.7g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Food club, snack crackers, wheat Palm Oil Free?

No, Food club, snack crackers, wheat contains palm oil: the ingredients list names palm oil.

Does Food club, snack crackers, wheat contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole grain wheat flour, canola and/or soybean and/or...

What are the nutritional facts of Food club, snack crackers, wheat?

Food club, snack crackers, wheat contains 467 calories per 100g, with 6.7g of protein, 66.7g of carbohydrates, and 20g of fat.

How much sugar is in Food club, snack crackers, wheat?

Food club, snack crackers, wheat lists 6.7 g of sugar per 100 g.

Is Food club, snack crackers, wheat ultra-processed?

By the NOVA classification in its label data, Food club, snack crackers, wheat is in group 4, ultra-processed foods.

Does Food club, snack crackers, wheat contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Food club, snack crackers, wheat. If you avoid palm oil, look for an alternative whose label names its fats.