Food club, snack crackers, wheat

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • fructose
  • flour
  • wheat
  • corn

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
20g

Ingredients (Original Text):

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole grain wheat flour, canola and/or soybean and/or palm oil with tbhq added for freshness, sugar, salt, contains 2% or less of: leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, sodium sulfite.

Detailed Analysis: Why is Food club, snack crackers, wheat Not keto?

Our analysis indicates that Food club, snack crackers, wheat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • fructose
  • flour
  • wheat
  • corn

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole grain wheat flour, canola and/or soybean and/or palm oil with tbhq added for freshness, sugar, salt, contains 2% or less of: leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, sodium sulfite.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Food club, snack crackers, wheat contains calories per 100g, with g of protein, 20g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Food club, snack crackers, wheat Keto?

No, Food club, snack crackers, wheat is generally not Keto because it contains sugar, syrup, fructose and others.

Does Food club, snack crackers, wheat contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole grain wheat flour, canola and/or soybean and/or...

What are the nutritional facts of Food club, snack crackers, wheat?

Food club, snack crackers, wheat contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 20g of fat.

Can I eat Food club, snack crackers, wheat on a Keto diet?

No, Food club, snack crackers, wheat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.