Food lion, lower sugar instant oatmeal, apple & cinnamon

Food Lion · all Food Lion products checked

Target diet: Palm Oil Free

Food lion, lower sugar instant oatmeal, apple & cinnamon · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole grain rolled oatsdehydrated applessugarsaltcinnamonnatural flavorscitric acidguar gum

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
355 kcal
Fat
5 g
Carbohydrates
74 g
Sugars
19 g
Protein
10 g

Ingredients (original text)

Whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, natural flavors, citric acid, guar gum, sucralose (splenda brand), vitamins and minerals: calcium carbonate, ferric orthophosphate, (a source of iron), niacinamide*, vitamin a palmitate*, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.

Detailed analysis: Food lion, lower sugar instant oatmeal, apple & cinnamon and the palm oil-free diet

Based on our analysis of the ingredients list, Food lion, lower sugar instant oatmeal, apple & cinnamon appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, natural flavors, citric acid, guar gum, sucralose (splenda brand), vitamins and minerals: calcium carbonate, ferric orthophosphate, (a source of iron), niacinamide*, vitamin a palmitate*, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Food lion, lower sugar instant oatmeal, apple & cinnamon contains 355 calories per 100g. It provides 10g of protein, 5g of fat, and 74g of carbohydrates (including 19g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Food lion, lower sugar instant oatmeal, apple & cinnamon Palm Oil Free?

Yes, Food lion, lower sugar instant oatmeal, apple & cinnamon contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Food lion, lower sugar instant oatmeal, apple & cinnamon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, natural flavors, citric ac...

What are the nutritional facts of Food lion, lower sugar instant oatmeal, apple & cinnamon?

Food lion, lower sugar instant oatmeal, apple & cinnamon contains 355 calories per 100g, with 10g of protein, 74g of carbohydrates, and 5g of fat.

How much sugar is in Food lion, lower sugar instant oatmeal, apple & cinnamon?

Food lion, lower sugar instant oatmeal, apple & cinnamon lists 19 g of sugar per 100 g.

Does Food lion, lower sugar instant oatmeal, apple & cinnamon contain palm oil?

No palm oil is listed. Food lion, lower sugar instant oatmeal, apple & cinnamon names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.