Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
100% peanut butter
Detailed analysis: Foodspring peanut butter and the palm oil-free diet
Based on our analysis of the ingredients list, Foodspring peanut butter appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 100% peanut butter. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Foodspring peanut butter contains 615 calories per 100g. It provides 28g of protein, 49g of fat, and 12g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Foodspring peanut butter Palm Oil Free?
Yes, Foodspring peanut butter contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Foodspring peanut butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 100% peanut butter
What are the nutritional facts of Foodspring peanut butter?
Foodspring peanut butter contains 615 calories per 100g, with 28g of protein, 12g of carbohydrates, and 49g of fat.
How much sugar is in Foodspring peanut butter?
Foodspring peanut butter lists 6 g of sugar per 100 g.
Does Foodspring peanut butter contain palm oil?
No palm oil is listed. Foodspring peanut butter names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.