Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Gluten-free oats, bananas, peanut butter (peanuts, salt), honey, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin), dry milk, apples, whey protein concentrate, vanilla extract, sea salt, ascorbic acid (vitamin c).
Detailed analysis: Fresh fruit & oat bar and the palm oil-free diet
Based on our analysis of the ingredients list, Fresh fruit & oat bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Gluten-free oats, bananas, peanut butter (peanuts, salt), honey, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin), dry milk, apples, whey protein concentrate, vanilla extract, sea salt, ascorbic acid (vitamin c).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fresh fruit & oat bar contains 370 calories per 100g. It provides 13g of protein, 13g of fat, and 50g of carbohydrates (including 22g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fresh fruit & oat bar Palm Oil Free?
Yes, Fresh fruit & oat bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fresh fruit & oat bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten-free oats, bananas, peanut butter (peanuts, salt), honey, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin), dry milk,...
What are the nutritional facts of Fresh fruit & oat bar?
Fresh fruit & oat bar contains 370 calories per 100g, with 13g of protein, 50g of carbohydrates, and 13g of fat.
How much sugar is in Fresh fruit & oat bar?
Fresh fruit & oat bar lists 22 g of sugar per 100 g.
Does Fresh fruit & oat bar contain palm oil?
No palm oil is listed. Fresh fruit & oat bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.