Fruit Shortcake Golden fruit shortcake biscuits

Fruit Shortcake Golden fruit shortcake biscuits

Crawford's · all Crawford's products checked

Target diet: Palm Oil Free

Fruit Shortcake Golden fruit shortcake biscuits · Palm Oil Free

No, skip it.

Palm oil, flagged by the Open Food Facts ingredient analysis.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

Palm oil, flagged by the Open Food Facts ingredient analysis

On the label

FlourWheat FlourCalciumIronNiacinThiamin Vegetable OilsPalmSunflower

What we checked

Palm oil in the ingredientsPalm oil, flagged by the Open Food Facts ingredient analysis
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
481 kcal
Fat
19.4 g
Saturated fat
8.1 g
high
Carbohydrates
65.3 g
Sugars
25.6 g
high
Protein
5.6 g
Salt
1 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin Vegetable Oils (Palm, Sunflower), Sugar, Currants (12%), Oatmeal, Glucose Syrup, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Pa Inverted Sugar Syrup, Salt, Natural Flavouring, Colour (Curcum

Detailed analysis: why is Fruit Shortcake Golden fruit shortcake biscuits not palm oil-free?

Our analysis indicates that Fruit Shortcake Golden fruit shortcake biscuits is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Palm oil, flagged by the Open Food Facts ingredient analysis

The full list of ingredients we analyzed is: Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin Vegetable Oils (Palm, Sunflower), Sugar, Currants (12%), Oatmeal, Glucose Syrup, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Pa Inverted Sugar Syrup, Salt, Natural Flavouring, Colour (Curcum. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Fruit Shortcake Golden fruit shortcake biscuits contains 481 calories per 100g, with 5.6g of protein, 19.4g of fat, and 65.3g of carbohydrates (25.6g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Fruit Shortcake Golden fruit shortcake biscuits Palm Oil Free?

No, Fruit Shortcake Golden fruit shortcake biscuits contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.

Does Fruit Shortcake Golden fruit shortcake biscuits contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin Vegetable Oils (Palm, Sunflower), Sugar, Currants (12%), Oatmeal, Glucose Syrup, Raising Agents (Am...

What are the nutritional facts of Fruit Shortcake Golden fruit shortcake biscuits?

Fruit Shortcake Golden fruit shortcake biscuits contains 481 calories per 100g, with 5.6g of protein, 65.3g of carbohydrates, and 19.4g of fat.

How much sugar is in Fruit Shortcake Golden fruit shortcake biscuits?

Fruit Shortcake Golden fruit shortcake biscuits lists 25.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Fruit Shortcake Golden fruit shortcake biscuits ultra-processed?

By the NOVA classification in its label data, Fruit Shortcake Golden fruit shortcake biscuits is in group 4, ultra-processed foods.

Does Fruit Shortcake Golden fruit shortcake biscuits contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Fruit Shortcake Golden fruit shortcake biscuits. If you avoid palm oil, look for an alternative whose label names its fats.