Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Yogurt, confetti filled with milk chocolate (sugar, cocoa butter, skimmed milk powder, cocoa mass, whey powder, wheat flour, anhydrous butter, starch, emulsifier sunflower lecithins, vegetable and fruit concentrates (safflower, radish, black carrot, lemon, hibiscus), spirulina concentrate, carnauba wax coating agents - beeswax, natural vanilla flavor, invert sugar syrup], strawberry preparation (strawberry puree 4,6 %, sugar, fructose, starch, milk mineral concentrate, flavorings, concentrated beet juice, vitamin D), sugar. May contain traces of arichids, nuts, eggs, soy, sesame.
Detailed analysis: Frùttolo smarties and the palm oil-free diet
Based on our analysis of the ingredients list, Frùttolo smarties appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Yogurt, confetti filled with milk chocolate (sugar, cocoa butter, skimmed milk powder, cocoa mass, whey powder, wheat flour, anhydrous butter, starch, emulsifier sunflower lecithins, vegetable and fruit concentrates (safflower, radish, black carrot, lemon, hibiscus), spirulina concentrate, carnauba wax coating agents - beeswax, natural vanilla flavor, invert sugar syrup], strawberry preparation (strawberry puree 4,6 %, sugar, fructose, starch, milk mineral concentrate, flavorings, concentrated beet juice, vitamin D), sugar. May contain traces of arichids, nuts, eggs, soy, sesame.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Frùttolo smarties contains 125 calories per 100g. It provides 4.1g of protein, 4.9g of fat, and 15.4g of carbohydrates (including 14.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Frùttolo smarties Palm Oil Free?
Yes, Frùttolo smarties contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Frùttolo smarties contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yogurt, confetti filled with milk chocolate (sugar, cocoa butter, skimmed milk powder, cocoa mass, whey powder, wheat flour, anhydrous butter, starch,...
What are the nutritional facts of Frùttolo smarties?
Frùttolo smarties contains 125 calories per 100g, with 4.1g of protein, 15.4g of carbohydrates, and 4.9g of fat.
How much sugar is in Frùttolo smarties?
Frùttolo smarties lists 14.5 g of sugar per 100 g.
Is Frùttolo smarties ultra-processed?
By the NOVA classification in its label data, Frùttolo smarties is in group 4, ultra-processed foods.
Does Frùttolo smarties contain palm oil?
No palm oil is listed. Frùttolo smarties names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.