No, skip it.
palm fat.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, glucose syrup, skimmed milk powder, cocoa butter, milk fat, cocoa mass, palm fat, lactose , whey permeate (from milk ), emulsifier ( soya lecithin), salt, vanilla extract,
Detailed analysis: why is Galaxy Salted Caramel not palm oil-free?
Our analysis indicates that Galaxy Salted Caramel is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
The full list of ingredients we analyzed is: sugar, glucose syrup, skimmed milk powder, cocoa butter, milk fat, cocoa mass, palm fat, lactose , whey permeate (from milk ), emulsifier ( soya lecithin), salt, vanilla extract,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Galaxy Salted Caramel contains 495 calories per 100g, with 6g of protein, 26g of fat, and 59g of carbohydrates (55g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Galaxy Salted Caramel Palm Oil Free?
No, Galaxy Salted Caramel contains palm oil: the ingredients list names palm fat.
Does Galaxy Salted Caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, skimmed milk powder, cocoa butter, milk fat, cocoa mass, palm fat, lactose , whey permeate (from milk ), emulsifier ( soya...
What are the nutritional facts of Galaxy Salted Caramel?
Galaxy Salted Caramel contains 495 calories per 100g, with 6g of protein, 59g of carbohydrates, and 26g of fat.
How much sugar is in Galaxy Salted Caramel?
Galaxy Salted Caramel lists 55 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Galaxy Salted Caramel ultra-processed?
By the NOVA classification in its label data, Galaxy Salted Caramel is in group 4, ultra-processed foods.
Does Galaxy Salted Caramel contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Galaxy Salted Caramel. If you avoid palm oil, look for an alternative whose label names its fats.