Garden Veggie Puffs Sour Cream & Onion
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Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
yellow cornmeal, expeller pressed sunflower oil, seasoning (salt, dextrose, onion powder, sour cream (cream, nonfat milk, cultures), cane sugar, dehydrated bell pepper, yeast extract, lactic acid, garlic powder, dehydrated parsley, dehydrated carrot, cultured nonfat milk, natural flavors, citric acid, whey protein concentrate, milk fat, cream, manufactured for distribution by: celestial the hain celestial group, inc, lake success, ny 11042 usa 2021 the hain celestial group, inc, gmo non-gmo cial media
Detailed analysis: Garden Veggie Puffs Sour Cream & Onion and the palm oil-free diet
Based on our analysis of the ingredients list, Garden Veggie Puffs Sour Cream & Onion appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: yellow cornmeal, expeller pressed sunflower oil, seasoning (salt, dextrose, onion powder, sour cream (cream, nonfat milk, cultures), cane sugar, dehydrated bell pepper, yeast extract, lactic acid, garlic powder, dehydrated parsley, dehydrated carrot, cultured nonfat milk, natural flavors, citric acid, whey protein concentrate, milk fat, cream, manufactured for distribution by: celestial the hain celestial group, inc, lake success, ny 11042 usa 2021 the hain celestial group, inc, gmo non-gmo cial media. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Garden Veggie Puffs Sour Cream & Onion contains 500 calories per 100g. It provides 7.1g of protein, 28.6g of fat, and 57.1g of carbohydrates (including 7.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Garden Veggie Puffs Sour Cream & Onion Palm Oil Free?
Yes, Garden Veggie Puffs Sour Cream & Onion contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Garden Veggie Puffs Sour Cream & Onion contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: yellow cornmeal, expeller pressed sunflower oil, seasoning (salt, dextrose, onion powder, sour cream (cream, nonfat milk, cultures), cane sugar, dehyd...
What are the nutritional facts of Garden Veggie Puffs Sour Cream & Onion?
Garden Veggie Puffs Sour Cream & Onion contains 500 calories per 100g, with 7.1g of protein, 57.1g of carbohydrates, and 28.6g of fat.
How much sugar is in Garden Veggie Puffs Sour Cream & Onion?
Garden Veggie Puffs Sour Cream & Onion lists 7.1 g of sugar per 100 g.
Is Garden Veggie Puffs Sour Cream & Onion ultra-processed?
By the NOVA classification in its label data, Garden Veggie Puffs Sour Cream & Onion is in group 4, ultra-processed foods.
Does Garden Veggie Puffs Sour Cream & Onion contain palm oil?
No palm oil is listed. Garden Veggie Puffs Sour Cream & Onion names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.