Giant eagle, sweetened corn cereal, frosted flakes

Giant Eagle · all Giant Eagle products checked

Target diet: Palm Oil Free

Giant eagle, sweetened corn cereal, frosted flakes · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Degermed yellow corn mealsugarmalt extractvitamin csodium ascorbateascorbic acidironferrous fumarate

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
387 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
90.3 g
Sugars
41.9 g
high
Fibre
3.2 g
Protein
3.2 g
Salt
0.9 g

Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Degermed yellow corn meal, sugar, contains 2% or less of: salt, malt extract, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid.

Detailed analysis: Giant eagle, sweetened corn cereal, frosted flakes and the palm oil-free diet

Based on our analysis of the ingredients list, Giant eagle, sweetened corn cereal, frosted flakes appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Degermed yellow corn meal, sugar, contains 2% or less of: salt, malt extract, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Giant eagle, sweetened corn cereal, frosted flakes contains 387 calories per 100g. It provides 3.2g of protein, and 90.3g of carbohydrates (including 41.9g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Giant eagle, sweetened corn cereal, frosted flakes Palm Oil Free?

Yes, Giant eagle, sweetened corn cereal, frosted flakes contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Giant eagle, sweetened corn cereal, frosted flakes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Degermed yellow corn meal, sugar, contains 2% or less of: salt, malt extract, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vi...

What are the nutritional facts of Giant eagle, sweetened corn cereal, frosted flakes?

Giant eagle, sweetened corn cereal, frosted flakes contains 387 calories per 100g, with 3.2g of protein, 90.3g of carbohydrates, and 0g of fat.

How much sugar is in Giant eagle, sweetened corn cereal, frosted flakes?

Giant eagle, sweetened corn cereal, frosted flakes lists 41.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Giant eagle, sweetened corn cereal, frosted flakes ultra-processed?

By the NOVA classification in its label data, Giant eagle, sweetened corn cereal, frosted flakes is in group 3 (processed foods), not in the ultra-processed group.

Does Giant eagle, sweetened corn cereal, frosted flakes contain palm oil?

No palm oil is listed. Giant eagle, sweetened corn cereal, frosted flakes names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.