No, skip it.
palm oils, and 1 more.
- palm oils
- palm kernel
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oils
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil shortening (palm kernel and palm oils), cocoa (processed with alkali), cornstarch, modified corn starch, high fructose corn syrup, salt, soy lecithin, baking soda, ammonium bicarbonate, peppermint oil, artificial flavor.
Detailed analysis: why is Giant, fudge mint cookies not palm oil-free?
Our analysis indicates that Giant, fudge mint cookies is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oils
- palm kernel
The full list of ingredients we analyzed is: Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil shortening (palm kernel and palm oils), cocoa (processed with alkali), cornstarch, modified corn starch, high fructose corn syrup, salt, soy lecithin, baking soda, ammonium bicarbonate, peppermint oil, artificial flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Giant, fudge mint cookies contains 500 calories per 100g, with 3g of protein, 25g of fat, and 69g of carbohydrates (44g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Giant, fudge mint cookies Palm Oil Free?
No, Giant, fudge mint cookies contains palm oil: the ingredients list names palm oils, palm kernel.
Does Giant, fudge mint cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil shortening (palm kernel and palm...
What are the nutritional facts of Giant, fudge mint cookies?
Giant, fudge mint cookies contains 500 calories per 100g, with 3g of protein, 69g of carbohydrates, and 25g of fat.
How much sugar is in Giant, fudge mint cookies?
Giant, fudge mint cookies lists 44 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Giant, fudge mint cookies contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Giant, fudge mint cookies. If you avoid palm oil, look for an alternative whose label names its fats.