Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
soy flakes, peanut butter (peanuts), brown rice syrup, puffed whole grain blend (hard red wheat, brown rice, barley, rye), whole grain oats, cane sugar, canola oil, acacia gum, molasses, sea salt, peanut oil, rosemary extract.
Detailed analysis: Go Peanut Butter Crunch Cereal and the palm oil-free diet
Based on our analysis of the ingredients list, Go Peanut Butter Crunch Cereal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: soy flakes, peanut butter (peanuts), brown rice syrup, puffed whole grain blend (hard red wheat, brown rice, barley, rye), whole grain oats, cane sugar, canola oil, acacia gum, molasses, sea salt, peanut oil, rosemary extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Go Peanut Butter Crunch Cereal contains 415 calories per 100g. It provides 19g of protein, 17g of fat, and 59g of carbohydrates (including 19g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Go Peanut Butter Crunch Cereal Palm Oil Free?
Yes, Go Peanut Butter Crunch Cereal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Go Peanut Butter Crunch Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: soy flakes, peanut butter (peanuts), brown rice syrup, puffed whole grain blend (hard red wheat, brown rice, barley, rye), whole grain oats, cane suga...
What are the nutritional facts of Go Peanut Butter Crunch Cereal?
Go Peanut Butter Crunch Cereal contains 415 calories per 100g, with 19g of protein, 59g of carbohydrates, and 17g of fat.
How much sugar is in Go Peanut Butter Crunch Cereal?
Go Peanut Butter Crunch Cereal lists 19 g of sugar per 100 g.
Does Go Peanut Butter Crunch Cereal contain palm oil?
No palm oil is listed. Go Peanut Butter Crunch Cereal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.