Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd
Pepperidge Farm · all Pepperidge Farm products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (cultured milk, salt, enzymes), vegetable oils (canola, sunflower and/or soybean), salt, contains 2% or less of: yeast, whey, sugar, onion powder, red bell peppers, paprika extract (color), green bell peppers, autolyzed yeast extract, spices, celery, monterey jack cheese (milk, cultures, salt, enzymes), yeast extract, monocalcium phosphate, baking soda, lactic acid, garlic powder, calcium lactate, natural flavor, citric acid, disodium phosphate, jalapeno peppers.
Detailed analysis: Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd and the palm oil-free diet
Based on our analysis of the ingredients list, Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (cultured milk, salt, enzymes), vegetable oils (canola, sunflower and/or soybean), salt, contains 2% or less of: yeast, whey, sugar, onion powder, red bell peppers, paprika extract (color), green bell peppers, autolyzed yeast extract, spices, celery, monterey jack cheese (milk, cultures, salt, enzymes), yeast extract, monocalcium phosphate, baking soda, lactic acid, garlic powder, calcium lactate, natural flavor, citric acid, disodium phosphate, jalapeno peppers.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd contains 433.3 calories per 100g. It provides 10g of protein, 15g of fat, and 66.7g of carbohydrates (including 3.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd Palm Oil Free?
Yes, Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (cultured milk, ...
What are the nutritional facts of Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd?
Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd contains 433.3 calories per 100g, with 10g of protein, 66.7g of carbohydrates, and 15g of fat.
How much sugar is in Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd?
Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd ultra-processed?
By the NOVA classification in its label data, Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd is in group 4, ultra-processed foods.
Does Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd contain palm oil?
No palm oil is listed. Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.