Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (cultured milk, salt, enzymes), vegetable oils (canola, sunflower and/or soybean), salt, contains 2% or less of: yeast, whey, sugar, onion powder, red bell peppers, paprika extract (color), green bell peppers, autolyzed yeast extract, spices, celery, monterey jack cheese (milk, cultures, salt, enzymes), yeast extract, monocalcium phosphate, baking soda, lactic acid, garlic powder, calcium lactate, natural flavor, citric acid, disodium phosphate, jalapeno peppers.
Detailed Analysis: Why is Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd Not keto?
Our analysis indicates that Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (cultured milk, salt, enzymes), vegetable oils (canola, sunflower and/or soybean), salt, contains 2% or less of: yeast, whey, sugar, onion powder, red bell peppers, paprika extract (color), green bell peppers, autolyzed yeast extract, spices, celery, monterey jack cheese (milk, cultures, salt, enzymes), yeast extract, monocalcium phosphate, baking soda, lactic acid, garlic powder, calcium lactate, natural flavor, citric acid, disodium phosphate, jalapeno peppers.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd contains calories per 100g, with g of protein, 15g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd Keto?
No, Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd is generally not Keto because it contains sugar, flour, wheat.
Does Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (cultured milk, ...
What are the nutritional facts of Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd?
Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 15g of fat.
Can I eat Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd on a Keto diet?
No, Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.