Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Fiocchi di avena integrale (52%), zucchero di canna* non raffinato, cioccolato fondente* (10%) (pasta di cacao*, zucchero di canna*, burro di cacao*), riso soffiato (8,5%) (farina di riso*), farina di avena (7%), crusca di avena* (5%), olio di semi di girasole* (olio di semi di girasole oleico. antiossidante: estratti ricchi di tocoferolo), stabilizzante: fibra di acacia* in polvere, (gomma arabica") scaglie di cocco, sale marino.
Detailed analysis: Granola Avena integrale and the palm oil-free diet
Based on our analysis of the ingredients list, Granola Avena integrale appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Fiocchi di avena integrale (52%), zucchero di canna* non raffinato, cioccolato fondente* (10%) (pasta di cacao*, zucchero di canna*, burro di cacao*), riso soffiato (8,5%) (farina di riso*), farina di avena (7%), crusca di avena* (5%), olio di semi di girasole* (olio di semi di girasole oleico. antiossidante: estratti ricchi di tocoferolo), stabilizzante: fibra di acacia* in polvere, (gomma arabica") scaglie di cocco, sale marino.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Granola Avena integrale contains 439 calories per 100g. It provides 9g of protein, 13g of fat, and 65g of carbohydrates (including 15g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Granola Avena integrale Palm Oil Free?
Yes, Granola Avena integrale contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Granola Avena integrale contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fiocchi di avena integrale (52%), zucchero di canna* non raffinato, cioccolato fondente* (10%) (pasta di cacao*, zucchero di canna*, burro di cacao*),...
What are the nutritional facts of Granola Avena integrale?
Granola Avena integrale contains 439 calories per 100g, with 9g of protein, 65g of carbohydrates, and 13g of fat.
How much sugar is in Granola Avena integrale?
Granola Avena integrale lists 15 g of sugar per 100 g.
Does Granola Avena integrale contain palm oil?
No palm oil is listed. Granola Avena integrale names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.