Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
oatflakes (65%), sugar, mixed nuts (15%) (almonds, cashew nuts, brazil nuts, hazelnuts), rapeseed oil, honey (1%), sunflower seeds, natural flavouring. allergy advice for allergens see ingredients in bold. also, not suitable for milk, wheat or barley allergy sufferers due to the methods used in the manufacture of this product. may contain other tree nuts. caution: small children can choke on nuts. storage
Detailed analysis: Granola Nutty and the palm oil-free diet
Based on our analysis of the ingredients list, Granola Nutty appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: oatflakes (65%), sugar, mixed nuts (15%) (almonds, cashew nuts, brazil nuts, hazelnuts), rapeseed oil, honey (1%), sunflower seeds, natural flavouring. allergy advice for allergens see ingredients in bold. also, not suitable for milk, wheat or barley allergy sufferers due to the methods used in the manufacture of this product. may contain other tree nuts. caution: small children can choke on nuts. storage. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Granola Nutty contains 414 calories per 100g. It provides 11g of protein, 17g of fat, and 50g of carbohydrates (including 11g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Granola Nutty Palm Oil Free?
Yes, Granola Nutty contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Granola Nutty contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oatflakes (65%), sugar, mixed nuts (15%) (almonds, cashew nuts, brazil nuts, hazelnuts), rapeseed oil, honey (1%), sunflower seeds, natural flavouring...
What are the nutritional facts of Granola Nutty?
Granola Nutty contains 414 calories per 100g, with 11g of protein, 50g of carbohydrates, and 17g of fat.
How much sugar is in Granola Nutty?
Granola Nutty lists 11 g of sugar per 100 g.
Does Granola Nutty contain palm oil?
No palm oil is listed. Granola Nutty names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.