Granola Very Berry Pomegranate & Orange
M&S Food · all M&S Food products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Oat Flakes (54%) -,Flame Raisins (15%), Honey, Rapeseed Oil,Chicory Fibre , Maize Dextrin, Freeze-Dried Berry Pieces (2%) (Strawberries , Raspberries, Pomegranate , Cranberries) , Desiccated Coconut, Sunflower Seeds , Orange Oil
Detailed analysis: Granola Very Berry Pomegranate & Orange and the palm oil-free diet
Based on our analysis of the ingredients list, Granola Very Berry Pomegranate & Orange appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Oat Flakes (54%) -,Flame Raisins (15%), Honey, Rapeseed Oil,Chicory Fibre , Maize Dextrin, Freeze-Dried Berry Pieces (2%) (Strawberries , Raspberries, Pomegranate , Cranberries) , Desiccated Coconut, Sunflower Seeds , Orange Oil. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Granola Very Berry Pomegranate & Orange contains 408 calories per 100g. It provides 8.9g of protein, 11.7g of fat, and 62.5g of carbohydrates (including 19.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Granola Very Berry Pomegranate & Orange Palm Oil Free?
Yes, Granola Very Berry Pomegranate & Orange contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Granola Very Berry Pomegranate & Orange contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat Flakes (54%) -,Flame Raisins (15%), Honey, Rapeseed Oil,Chicory Fibre , Maize Dextrin, Freeze-Dried Berry Pieces (2%) (Strawberries , Raspberries,...
What are the nutritional facts of Granola Very Berry Pomegranate & Orange?
Granola Very Berry Pomegranate & Orange contains 408 calories per 100g, with 8.9g of protein, 62.5g of carbohydrates, and 11.7g of fat.
How much sugar is in Granola Very Berry Pomegranate & Orange?
Granola Very Berry Pomegranate & Orange lists 19.9 g of sugar per 100 g.
Is Granola Very Berry Pomegranate & Orange ultra-processed?
By the NOVA classification in its label data, Granola Very Berry Pomegranate & Orange is in group 4, ultra-processed foods.
Does Granola Very Berry Pomegranate & Orange contain palm oil?
No palm oil is listed. Granola Very Berry Pomegranate & Orange names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.