Greek yogurt spinach parmesan dip & spread
La Terra Fina · all La Terra Fina products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Neufchatel cream cheese (pasteurized cultured milk, cream, salt, stabilizers [xanthan, carob bean and/or guar gums]), spinach, greek yogurt (pasteurized milk, cream, pectin, active cultures), onions, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), less than 2% of: garlic, corn starch, citric acid, sea salt, cultured sugar, spices.
Detailed analysis: Greek yogurt spinach parmesan dip & spread and the palm oil-free diet
Based on our analysis of the ingredients list, Greek yogurt spinach parmesan dip & spread appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Neufchatel cream cheese (pasteurized cultured milk, cream, salt, stabilizers [xanthan, carob bean and/or guar gums]), spinach, greek yogurt (pasteurized milk, cream, pectin, active cultures), onions, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), less than 2% of: garlic, corn starch, citric acid, sea salt, cultured sugar, spices.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Greek yogurt spinach parmesan dip & spread contains 167 calories per 100g. It provides 10g of protein, 13g of fat, and 10g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Greek yogurt spinach parmesan dip & spread Palm Oil Free?
Yes, Greek yogurt spinach parmesan dip & spread contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Greek yogurt spinach parmesan dip & spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Neufchatel cream cheese (pasteurized cultured milk, cream, salt, stabilizers [xanthan, carob bean and/or guar gums]), spinach, greek yogurt (pasteuriz...
What are the nutritional facts of Greek yogurt spinach parmesan dip & spread?
Greek yogurt spinach parmesan dip & spread contains 167 calories per 100g, with 10g of protein, 10g of carbohydrates, and 13g of fat.
How much sugar is in Greek yogurt spinach parmesan dip & spread?
Greek yogurt spinach parmesan dip & spread lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Greek yogurt spinach parmesan dip & spread contain palm oil?
No palm oil is listed. Greek yogurt spinach parmesan dip & spread names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.