Greek yogurt spinach parmesan dip & spread

Greek yogurt spinach parmesan dip & spread

Target Diet: vegan

🚫

Not Vegan

Detected Forbidden Ingredients:

  • milk
  • cream

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
167
kcal
Protein
10g
Carbs
10g
Fat
13g

Ingredients (Original Text):

Neufchatel cream cheese (pasteurized cultured milk, cream, salt, stabilizers [xanthan, carob bean and/or guar gums]), spinach, greek yogurt (pasteurized milk, cream, pectin, active cultures), onions, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), less than 2% of: garlic, corn starch, citric acid, sea salt, cultured sugar, spices.

Detailed Analysis: Why is Greek yogurt spinach parmesan dip & spread Not vegan?

Our analysis indicates that Greek yogurt spinach parmesan dip & spread is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • cream

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Neufchatel cream cheese (pasteurized cultured milk, cream, salt, stabilizers [xanthan, carob bean and/or guar gums]), spinach, greek yogurt (pasteurized milk, cream, pectin, active cultures), onions, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), less than 2% of: garlic, corn starch, citric acid, sea salt, cultured sugar, spices.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Greek yogurt spinach parmesan dip & spread contains 167 calories per 100g, with 10g of protein, 13g of fat, and 10g of carbohydrates (3g of which is sugar).

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Greek yogurt spinach parmesan dip & spread Vegan?

No, Greek yogurt spinach parmesan dip & spread is generally not Vegan because it contains milk, cream.

Does Greek yogurt spinach parmesan dip & spread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Neufchatel cream cheese (pasteurized cultured milk, cream, salt, stabilizers [xanthan, carob bean and/or guar gums]), spinach, greek yogurt (pasteuriz...

What are the nutritional facts of Greek yogurt spinach parmesan dip & spread?

Greek yogurt spinach parmesan dip & spread contains 167 calories per 100g, with 10g of protein, 10g of carbohydrates, and 13g of fat.

Can I eat Greek yogurt spinach parmesan dip & spread on a Vegan diet?

No, Greek yogurt spinach parmesan dip & spread is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.