No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Süßungsmittel: Maltitsirup, Vollkorngetreideflocken (Hafer - 28 %, Gersten - 6 %), Vollkornweizen-Crispies 14% (Weizenvollkornmehl 13 %, Weizengluten, Gerstenmalzextrakt), pflanzliche Öle (Kokos, Palme), Frischkäsepulver Magerstufe 6%, Süßungsmittel Maltit, Vollmilchpulver 3 %, natürliches Aroma, Emulgator Lecithine, Salz. Kann Erdnüsse, Schalenfrüchte und Senf enthalten.
Detailed analysis: why is Hafer Kraft Skyr not palm oil-free?
Our analysis indicates that Hafer Kraft Skyr is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Süßungsmittel: Maltitsirup, Vollkorngetreideflocken (Hafer - 28 %, Gersten - 6 %), Vollkornweizen-Crispies 14% (Weizenvollkornmehl 13 %, Weizengluten, Gerstenmalzextrakt), pflanzliche Öle (Kokos, Palme), Frischkäsepulver Magerstufe 6%, Süßungsmittel Maltit, Vollmilchpulver 3 %, natürliches Aroma, Emulgator Lecithine, Salz. Kann Erdnüsse, Schalenfrüchte und Senf enthalten.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hafer Kraft Skyr contains 391 calories per 100g, with 10.8g of protein, 16.2g of fat, and 58.8g of carbohydrates (2.8g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hafer Kraft Skyr Palm Oil Free?
No, Hafer Kraft Skyr contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Hafer Kraft Skyr contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Süßungsmittel: Maltitsirup, Vollkorngetreideflocken (Hafer - 28 %, Gersten - 6 %), Vollkornweizen-Crispies 14% (Weizenvollkornmehl 13 %, Weizengluten,...
What are the nutritional facts of Hafer Kraft Skyr?
Hafer Kraft Skyr contains 391 calories per 100g, with 10.8g of protein, 58.8g of carbohydrates, and 16.2g of fat.
How much sugar is in Hafer Kraft Skyr?
Hafer Kraft Skyr lists 2.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Hafer Kraft Skyr ultra-processed?
By the NOVA classification in its label data, Hafer Kraft Skyr is in group 4, ultra-processed foods.
Does Hafer Kraft Skyr contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Hafer Kraft Skyr. If you avoid palm oil, look for an alternative whose label names its fats.