Ham & Mature Cheddar with Mayonnaise on Malted Bread Sandwich
Co-op · all Co-op products checked
Target diet: Palm Oil Free
Check the label.
The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
P36423 CO British oak smoked formed ham with added water, medium mature Cheddar cheese and 00 mayonnaise on malted bread. Ingredients Malted Bread (49%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Malted Barley Flour, Salt, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), Wheat Starch, Wheat Flour), Oak Smoked Formed Ham (24%) (Pork, Water, Salt, Stabiliser (Pentasodium triphosphate), Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite)), Medium Mature Cheddar Cheese (Milk) (18%), Mayonnaise (9%) (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt). 22% Pork. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain sesame. Nutrition Reference Intake per pack Average per Typical Values per 100g (approx. 167g) adult serving Energy value 978 kJ 1633 kJ 8400 kJ 19% (kcal
Why can't we give a definite answer for Ham & Mature Cheddar with Mayonnaise on Malted Bread Sandwich?
Our automated analysis could not reach a reliable verdict on whether Ham & Mature Cheddar with Mayonnaise on Malted Bread Sandwich fits a palm oil-free diet. Reasons:
- The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Ham & Mature Cheddar with Mayonnaise on Malted Bread Sandwich Palm Oil Free?
We cannot say for certain. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Please check the product label or contact the manufacturer.
Does Ham & Mature Cheddar with Mayonnaise on Malted Bread Sandwich contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: P36423 CO British oak smoked formed ham with added water, medium mature Cheddar cheese and 00 mayonnaise on malted bread. Ingredients Malted Bread (49...
What are the nutritional facts of Ham & Mature Cheddar with Mayonnaise on Malted Bread Sandwich?
Ham & Mature Cheddar with Mayonnaise on Malted Bread Sandwich contains 237 calories per 100g, with 14g of protein, 23g of carbohydrates, and 9g of fat.
How much sugar is in Ham & Mature Cheddar with Mayonnaise on Malted Bread Sandwich?
Ham & Mature Cheddar with Mayonnaise on Malted Bread Sandwich lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Ham & Mature Cheddar with Mayonnaise on Malted Bread Sandwich contain palm oil?
We cannot say from the label. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Check the pack for a "no palm oil" claim.