Harvest Morn Granola Raisin & Almond
Harvest Morn · all Harvest Morn products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
WHOLEGRAIN OAT FLAKES (70%), Sugar, RAISINS (6%), Rapeseed Oil, CHOPPED AND FLAKED ALMONDS (2.5%), HONEY (1%), Flavouring, Sunflower Seeds.
Detailed analysis: Harvest Morn Granola Raisin & Almond and the palm oil-free diet
Based on our analysis of the ingredients list, Harvest Morn Granola Raisin & Almond appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WHOLEGRAIN OAT FLAKES (70%), Sugar, RAISINS (6%), Rapeseed Oil, CHOPPED AND FLAKED ALMONDS (2.5%), HONEY (1%), Flavouring, Sunflower Seeds.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Harvest Morn Granola Raisin & Almond contains 427 calories per 100g. It provides 11g of protein, 12g of fat, and 65g of carbohydrates (including 19g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Harvest Morn Granola Raisin & Almond Palm Oil Free?
Yes, Harvest Morn Granola Raisin & Almond contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Harvest Morn Granola Raisin & Almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLEGRAIN OAT FLAKES (70%), Sugar, RAISINS (6%), Rapeseed Oil, CHOPPED AND FLAKED ALMONDS (2.5%), HONEY (1%), Flavouring, Sunflower Seeds.
What are the nutritional facts of Harvest Morn Granola Raisin & Almond?
Harvest Morn Granola Raisin & Almond contains 427 calories per 100g, with 11g of protein, 65g of carbohydrates, and 12g of fat.
How much sugar is in Harvest Morn Granola Raisin & Almond?
Harvest Morn Granola Raisin & Almond lists 19 g of sugar per 100 g.
Does Harvest Morn Granola Raisin & Almond contain palm oil?
No palm oil is listed. Harvest Morn Granola Raisin & Almond names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.