Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Non-GMO soybeans, Brown sugar, Soya bean oil, Calcium carbonate, Microcrystalline cellulose, Sodium carboxymethyl cellulose, Sea salt and Soy lecithin.
Detailed analysis: Hi-Calcium Fresh Soya Milk and the palm oil-free diet
Based on our analysis of the ingredients list, Hi-Calcium Fresh Soya Milk appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Non-GMO soybeans, Brown sugar, Soya bean oil, Calcium carbonate, Microcrystalline cellulose, Sodium carboxymethyl cellulose, Sea salt and Soy lecithin.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hi-Calcium Fresh Soya Milk contains 59 calories per 100g. It provides 3.1g of protein, 1.7g of fat, and 7.9g of carbohydrates (including 5.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hi-Calcium Fresh Soya Milk Palm Oil Free?
Yes, Hi-Calcium Fresh Soya Milk contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Hi-Calcium Fresh Soya Milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Non-GMO soybeans, Brown sugar, Soya bean oil, Calcium carbonate, Microcrystalline cellulose, Sodium carboxymethyl cellulose, Sea salt and Soy lecithin...
What are the nutritional facts of Hi-Calcium Fresh Soya Milk?
Hi-Calcium Fresh Soya Milk contains 59 calories per 100g, with 3.1g of protein, 7.9g of carbohydrates, and 1.7g of fat.
How much sugar is in Hi-Calcium Fresh Soya Milk?
Hi-Calcium Fresh Soya Milk lists 5.5 g of sugar per 100 g.
Is Hi-Calcium Fresh Soya Milk ultra-processed?
By the NOVA classification in its label data, Hi-Calcium Fresh Soya Milk is in group 4, ultra-processed foods.
Does Hi-Calcium Fresh Soya Milk contain palm oil?
No palm oil is listed. Hi-Calcium Fresh Soya Milk names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.