Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic oats, Sugars (organic cane sugar, organic cane syrup, organic tapioca syrup, organic honey), Organic coconut oil, Organic almonds, Salt, Organic chia seeds, Natural flavour
Detailed analysis: Honey Almond Cereal and the palm oil-free diet
Based on our analysis of the ingredients list, Honey Almond Cereal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic oats, Sugars (organic cane sugar, organic cane syrup, organic tapioca syrup, organic honey), Organic coconut oil, Organic almonds, Salt, Organic chia seeds, Natural flavour. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Honey Almond Cereal contains 457 calories per 100g. It provides 7g of protein, 19g of fat, and 68g of carbohydrates (including 18g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Honey Almond Cereal Palm Oil Free?
Yes, Honey Almond Cereal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Honey Almond Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic oats, Sugars (organic cane sugar, organic cane syrup, organic tapioca syrup, organic honey), Organic coconut oil, Organic almonds, Salt, Organ...
What are the nutritional facts of Honey Almond Cereal?
Honey Almond Cereal contains 457 calories per 100g, with 7g of protein, 68g of carbohydrates, and 19g of fat.
How much sugar is in Honey Almond Cereal?
Honey Almond Cereal lists 18 g of sugar per 100 g.
Does Honey Almond Cereal contain palm oil?
No palm oil is listed. Honey Almond Cereal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.