Honey Granola

Crownfield · all Crownfield products checked

Target diet: Palm Oil Free

Honey Granola · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

76% Wholegrain Oat FlakesSugarRapeseed Oil1% HoneySunflower Seeds

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
420 kcal
Fat
9 g
Saturated fat
1.1 g
low
Carbohydrates
70.5 g
Sugars
19.5 g
Fibre
7.1 g
Protein
10.9 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

76% Wholegrain Oat Flakes, Sugar, Rapeseed Oil, 1% Honey, Sunflower Seeds, Natural Flavouring Allergy Advice

Detailed analysis: Honey Granola and the palm oil-free diet

Based on our analysis of the ingredients list, Honey Granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: 76% Wholegrain Oat Flakes, Sugar, Rapeseed Oil, 1% Honey, Sunflower Seeds, Natural Flavouring Allergy Advice. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Honey Granola contains 420 calories per 100g. It provides 10.9g of protein, 9g of fat, and 70.5g of carbohydrates (including 19.5g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Honey Granola Palm Oil Free?

Yes, Honey Granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Honey Granola contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 76% Wholegrain Oat Flakes, Sugar, Rapeseed Oil, 1% Honey, Sunflower Seeds, Natural Flavouring Allergy Advice

What are the nutritional facts of Honey Granola?

Honey Granola contains 420 calories per 100g, with 10.9g of protein, 70.5g of carbohydrates, and 9g of fat.

How much sugar is in Honey Granola?

Honey Granola lists 19.5 g of sugar per 100 g.

Does Honey Granola contain palm oil?

No palm oil is listed. Honey Granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.