Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, Full Cream Milk Powder, Cocoa Powder, Salt, Flavouring. ALLERGENS: Contains Cow's Milk. May contain gluten and soya.
Detailed analysis: Hot Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Hot Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, Full Cream Milk Powder, Cocoa Powder, Salt, Flavouring. ALLERGENS: Contains Cow's Milk. May contain gluten and soya.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hot Chocolate contains 0 calories per 100g. It provides 10g of protein, 12g of fat, and 69g of carbohydrates (including 67g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hot Chocolate Palm Oil Free?
Yes, Hot Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Hot Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Full Cream Milk Powder, Cocoa Powder, Salt, Flavouring. ALLERGENS: Contains Cow's Milk. May contain gluten and soya.
What are the nutritional facts of Hot Chocolate?
Hot Chocolate contains 0 calories per 100g, with 10g of protein, 69g of carbohydrates, and 12g of fat.
How much sugar is in Hot Chocolate?
Hot Chocolate lists 67 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Hot Chocolate contain palm oil?
No palm oil is listed. Hot Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.