No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sale iodato (48,5%) (sale, iodato di potassio 0,005%), Grasso vegetale di palma, Esaltatore di sapidità: glutammato monosodico, guanilato disodico e inosinato disodico, Estratto per brodo, Verdure 4,3% (cipolla 1,9%, carota 1%, prezzemolo 0,5%, patata 0,3%, porro 0,2%, pomodoro 0,1%, sedano 0,1%, spinacio 0,1%, aglio 0,1%), Aromi (con sedano), Zucchero, Semi di sedano, Spezie. Può contenere tracce di: soia e uova
Detailed analysis: why is Il mio dado vegetale not palm oil-free?
Our analysis indicates that Il mio dado vegetale is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Sale iodato (48,5%) (sale, iodato di potassio 0,005%), Grasso vegetale di palma, Esaltatore di sapidità: glutammato monosodico, guanilato disodico e inosinato disodico, Estratto per brodo, Verdure 4,3% (cipolla 1,9%, carota 1%, prezzemolo 0,5%, patata 0,3%, porro 0,2%, pomodoro 0,1%, sedano 0,1%, spinacio 0,1%, aglio 0,1%), Aromi (con sedano), Zucchero, Semi di sedano, Spezie. Può contenere tracce di: soia e uova. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Il mio dado vegetale contains 271 calories per 100g, with 9g of protein, 23g of fat, and 6.5g of carbohydrates (2.5g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Il mio dado vegetale Palm Oil Free?
No, Il mio dado vegetale contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Il mio dado vegetale contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sale iodato (48,5%) (sale, iodato di potassio 0,005%), Grasso vegetale di palma, Esaltatore di sapidità: glutammato monosodico, guanilato disodico e i...
What are the nutritional facts of Il mio dado vegetale?
Il mio dado vegetale contains 271 calories per 100g, with 9g of protein, 6.5g of carbohydrates, and 23g of fat.
How much sugar is in Il mio dado vegetale?
Il mio dado vegetale lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Il mio dado vegetale ultra-processed?
By the NOVA classification in its label data, Il mio dado vegetale is in group 4, ultra-processed foods.
Does Il mio dado vegetale contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Il mio dado vegetale. If you avoid palm oil, look for an alternative whose label names its fats.