Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tapioca flour, high oleic sunflower oil, prawn (crustacean) (15%), Peking duck flavour seasoning (sugar, salt, rice flour, soya sauce powder [maltodextrin, salt, soya sauce (wheat, soya beans)], onion powder, garlic powder, spices [ground coriander, ground fennel, ground ginger, cinnamon powder, clove powder], carob powder, yeast extract powder, natural flavouring, acidity regulator: citric acid; natural colour: paprika extract), sugar, salt, egg Allergy advice: for allergens, including cereals containing gluten, see ingredients in bold.
Detailed analysis: Itsu Prawn Crackers Peking Duck and the palm oil-free diet
Based on our analysis of the ingredients list, Itsu Prawn Crackers Peking Duck appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tapioca flour, high oleic sunflower oil, prawn (crustacean) (15%), Peking duck flavour seasoning (sugar, salt, rice flour, soya sauce powder [maltodextrin, salt, soya sauce (wheat, soya beans)], onion powder, garlic powder, spices [ground coriander, ground fennel, ground ginger, cinnamon powder, clove powder], carob powder, yeast extract powder, natural flavouring, acidity regulator: citric acid; natural colour: paprika extract), sugar, salt, egg Allergy advice: for allergens, including cereals containing gluten, see ingredients in bold.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Itsu Prawn Crackers Peking Duck contains 513 calories per 100g. It provides 1g of protein, 27.8g of fat, and 65g of carbohydrates (including 8.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Itsu Prawn Crackers Peking Duck Palm Oil Free?
Yes, Itsu Prawn Crackers Peking Duck contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Itsu Prawn Crackers Peking Duck contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tapioca flour, high oleic sunflower oil, prawn (crustacean) (15%), Peking duck flavour seasoning (sugar, salt, rice flour, soya sauce powder [maltodex...
What are the nutritional facts of Itsu Prawn Crackers Peking Duck?
Itsu Prawn Crackers Peking Duck contains 513 calories per 100g, with 1g of protein, 65g of carbohydrates, and 27.8g of fat.
How much sugar is in Itsu Prawn Crackers Peking Duck?
Itsu Prawn Crackers Peking Duck lists 8.8 g of sugar per 100 g.
Is Itsu Prawn Crackers Peking Duck ultra-processed?
By the NOVA classification in its label data, Itsu Prawn Crackers Peking Duck is in group 4, ultra-processed foods.
Does Itsu Prawn Crackers Peking Duck contain palm oil?
No palm oil is listed. Itsu Prawn Crackers Peking Duck names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.