No, skip it.
Too high in carbs (65g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Tapioca flour, high oleic sunflower oil, prawn (crustacean) (15%), Peking duck flavour seasoning (sugar, salt, rice flour, soya sauce powder [maltodextrin, salt, soya sauce (wheat, soya beans)], onion powder, garlic powder, spices [ground coriander, ground fennel, ground ginger, cinnamon powder, clove powder], carob powder, yeast extract powder, natural flavouring, acidity regulator: citric acid; natural colour: paprika extract), sugar, salt, egg Allergy advice: for allergens, including cereals containing gluten, see ingredients in bold.
Detailed analysis: why is Itsu Prawn Crackers Peking Duck not keto?
Our analysis indicates that Itsu Prawn Crackers Peking Duck is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65g/100g)
The full list of ingredients we analyzed is: Tapioca flour, high oleic sunflower oil, prawn (crustacean) (15%), Peking duck flavour seasoning (sugar, salt, rice flour, soya sauce powder [maltodextrin, salt, soya sauce (wheat, soya beans)], onion powder, garlic powder, spices [ground coriander, ground fennel, ground ginger, cinnamon powder, clove powder], carob powder, yeast extract powder, natural flavouring, acidity regulator: citric acid; natural colour: paprika extract), sugar, salt, egg Allergy advice: for allergens, including cereals containing gluten, see ingredients in bold.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Itsu Prawn Crackers Peking Duck contains 513 calories per 100g, with 1g of protein, 27.8g of fat, and 65g of carbohydrates (8.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Itsu Prawn Crackers Peking Duck Keto?
No, Itsu Prawn Crackers Peking Duck is generally not Keto because it contains Too high in carbs (65g/100g).
Does Itsu Prawn Crackers Peking Duck contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tapioca flour, high oleic sunflower oil, prawn (crustacean) (15%), Peking duck flavour seasoning (sugar, salt, rice flour, soya sauce powder [maltodex...
What are the nutritional facts of Itsu Prawn Crackers Peking Duck?
Itsu Prawn Crackers Peking Duck contains 513 calories per 100g, with 1g of protein, 65g of carbohydrates, and 27.8g of fat.
Can I eat Itsu Prawn Crackers Peking Duck on a Keto diet?
No, Itsu Prawn Crackers Peking Duck is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.