Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Not Suitable nut for allergy • Rolled Oats (23%) Butter (Milk) Golden Syrup (Invert Sugar Syrup) Sweetened Condensed Skimmed Milk • (Skimmed Milk Sugar) Demerara Sugar - Sweetened Dried Cranberries (6%) (Sugar - Cranberries Sunflower Oil). Sultanas (6%) - Dried Apricots (6%). Toasted Pumpkin Seeds (4%) Sunflower Seeds (3%) - Wildflower Honey Orange Zest - Potato Starch - Salt. ingredients in bold. For
Detailed analysis: Jewelled Granola Mini Bites and the palm oil-free diet
Based on our analysis of the ingredients list, Jewelled Granola Mini Bites appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Not Suitable nut for allergy • Rolled Oats (23%) Butter (Milk) Golden Syrup (Invert Sugar Syrup) Sweetened Condensed Skimmed Milk • (Skimmed Milk Sugar) Demerara Sugar - Sweetened Dried Cranberries (6%) (Sugar - Cranberries Sunflower Oil). Sultanas (6%) - Dried Apricots (6%). Toasted Pumpkin Seeds (4%) Sunflower Seeds (3%) - Wildflower Honey Orange Zest - Potato Starch - Salt. ingredients in bold. For. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Jewelled Granola Mini Bites contains 420 calories per 100g. It provides 6.9g of protein, 18.5g of fat, and 54.7g of carbohydrates (including 30g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Jewelled Granola Mini Bites Palm Oil Free?
Yes, Jewelled Granola Mini Bites contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Jewelled Granola Mini Bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Not Suitable nut for allergy • Rolled Oats (23%) Butter (Milk) Golden Syrup (Invert Sugar Syrup) Sweetened Condensed Skimmed Milk • (Skimmed Milk Suga...
What are the nutritional facts of Jewelled Granola Mini Bites?
Jewelled Granola Mini Bites contains 420 calories per 100g, with 6.9g of protein, 54.7g of carbohydrates, and 18.5g of fat.
How much sugar is in Jewelled Granola Mini Bites?
Jewelled Granola Mini Bites lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Jewelled Granola Mini Bites ultra-processed?
By the NOVA classification in its label data, Jewelled Granola Mini Bites is in group 4, ultra-processed foods.
Does Jewelled Granola Mini Bites contain palm oil?
No palm oil is listed. Jewelled Granola Mini Bites names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.