Kellogg’s Corn Flakes
Kellogg Tolaram · all Kellogg Tolaram products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
TOASTED FLAKES OF GOLDEN CORN Maize (Corn) Grits, Sugar, Cereal Malted Extract, Salt, Vitamins & Mineral: (A, B1, B2, B3, B6, B9, B12, C & Iron), Antioxidant (INS 320) For allergens, see ingredients highlighted in bold.
Detailed analysis: Kellogg’s Corn Flakes and the palm oil-free diet
Based on our analysis of the ingredients list, Kellogg’s Corn Flakes appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: TOASTED FLAKES OF GOLDEN CORN Maize (Corn) Grits, Sugar, Cereal Malted Extract, Salt, Vitamins & Mineral: (A, B1, B2, B3, B6, B9, B12, C & Iron), Antioxidant (INS 320) For allergens, see ingredients highlighted in bold.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kellogg’s Corn Flakes contains 185 calories per 100g. It provides 3g of protein, and 42g of carbohydrates (including 5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kellogg’s Corn Flakes Palm Oil Free?
Yes, Kellogg’s Corn Flakes contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Kellogg’s Corn Flakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: TOASTED FLAKES OF GOLDEN CORN Maize (Corn) Grits, Sugar, Cereal Malted Extract, Salt, Vitamins & Mineral: (A, B1, B2, B3, B6, B9, B12, C & Iron), Anti...
What are the nutritional facts of Kellogg’s Corn Flakes?
Kellogg’s Corn Flakes contains 185 calories per 100g, with 3g of protein, 42g of carbohydrates, and 0g of fat.
How much sugar is in Kellogg’s Corn Flakes?
Kellogg’s Corn Flakes lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Kellogg’s Corn Flakes contain palm oil?
No palm oil is listed. Kellogg’s Corn Flakes names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.